Hydration Tips for Outdoor Sports in Summer
1 Comment on Hydration Tips for Outdoor Sports in Summer
Played a rec league soccer game a few summers back. Mid-July, the kind of heat where the air itself feels heavy just standing in it, and about twenty minutes into the game, I started feeling weirdly off. Not exhausted exactly — more like foggy, a little…
Hydration Tips for Outdoor Sports in Summer
Played a rec league soccer game a few summers back. Mid-July, the kind of heat where the air itself feels heavy just standing in it, and about twenty minutes into the game I started feeling weirdly off. Not exhausted exactly — more like foggy, a little…